As I was wrapping up my short morning yoga workout, I accidentally pressed the photobooth icon on my ipad and liked what I saw. A rare occasion.
I am often too hard on myself, especially these past few years where autumn is slowly creeping on my skin and body.
But this morning I am feeling very much at peace: a flow of gratitude … to be able to move my body like I do, to feel that sunlight shining ☀️ on my skin, for the beautiful wooden roof over my head, and for the birds chirping on the other side. 🎶 🐦
Perhaps my skin is slowly aging, but I guess through that process comes the wisdom to embrace gratitude and find peace in life’s simple moments.
I am happy.
