I stepped into nature’s embrace this weekend. The trees soft whisper - Ge'watq, the birds' songs, the rivers flow and the warmth of the sunlight, all calming my racing thoughts. Life’s relentless pace can be suffocating. We get caught up in deadlines, responsibilities, and constant distractions. But in the midst of chaos, it’s crucial to … Continue reading The power of Pause: Tips for Mindful Living
